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Cascade Personal Advantage
Information, tools and resources to help you manage your demanding life.
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The Listening Library
EAP Service
To access the listening Library call 1-800-257-6291, or in the Portland Metro Area: 503-620-3749 and enter the extension of the topic of interest to you.
The Listening Library is a series of recorded informational messages covering a variety of topics that affect our lives.
Accessing the listening Library is easy. Call Toll Free 1-800-257-6291 or Portland, OR Metro Area: 503-620-3749
Enter the extension of the topic of interest to you:
Ext. Topic
270
- Who is Cascade and What is the EAP?
271
- When and How do I Use the EAP?
272
- Grief and Loss?
273
- ADHD
274
- Depression
275
- Eating Disorder Basics
276
- Generalized Anxeity Disorder
277
- Resiliency
278
- Stress Management
279
- Substance Abuse
The Listening Library is intended to provide general information on common mental health topics and is not intended to replace counseling or therapy by state licensed mental health professionals.
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